About the course

This course examines dysfunctional families and the shame cycle.  How internalized voices create low self esteem, the shame/control/release addictive cycle.  And sets out a list of healthy family rules.

Who Should Attend?

General learning for any parent.  Especially helpful for adult children of alcoholics or addicts.

Curriculum
Lesson 1: Shame Bound Family Rules
Lesson 2: The map of internalized voices
Lesson 3: Shame/Control/Release
Lesson 4: Healthy Family Rules
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